“physical activity” Articles

Impact, New Research, Our Point of View

Vitality Group Featured as Health Innovation Leader in New World Economic Forum Report

Vitality Group’s program has been featured as a leading innovator in health in a report by the World Economic Forum. Published in collaboration with Willis Towers Watson, the report was released today at the World Economic Forum’s Annual Meeting in Davos, Switzerland. Leveraging principles of behavioral economics that were originally pioneered by Nobel prize-winning psychologist,...

Derek Yach | Jan 19, 2017
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Our Point of View

Maintain, Don’t Gain During the Holidays

What influences the foods you throw into your grocery cart or what your shopping list looks like? Does it depend on how hungry you are at the time? Who you are shopping with? It is likely a combination of factors. According to newly released research, it also depends on the season. A study from RAND...

Cary Conway and Adriana Selwyn | Dec 15, 2016
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Our Point of View

Redefining the unacceptable: Making prevention of disease and promotion of health priorities

Blog post is based on Derek Yach’s TEDx talk in Monte Carlo on November 26, 2016 Governments and businesses spend more than 95% of healthcare costs responding to the consequences of neglected disease prevention and underused health promotion. This is unacceptable. We must give disease prevention and health promotion higher priority in our lives. When...

Derek Yach | Nov 26, 2016
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Our Point of View

Are Wearables Good For Your Health?

In a report to the United Kingdom’s House of Lord’s Select Committee on the Sustainability of the NHS, the Institute and Faculty of Actuaries (IFoA) proposed that “new technologies should be investigated to encourage healthier living to reduce demand for NHS services and create efficiencies in the healthcare system.” In healthcare, technology, such as wearables,...

Cother Hajat | Oct 31, 2016
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Our Point of View

Protecting Heart Health on World Heart Day

Today is World Heart Day 2016, an annual event established to educate people on heart disease and stroke. Heart disease and stroke are the world’s leading causes of death, claiming 17.3 million lives each year. A few simple steps – moving more, eating healthier, cutting down on alcohol, not or stopping smoking, and adhering to...

Cary Conway | Sep 29, 2016
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Our Point of View

Accelerating Cancer Prevention

The World Health Organization estimates that the number of new cancer cases will rise by 70% over the next two decades. While the dialogue on cancer is too often on treatment, about a third of cancer deaths are due to the five leading behavioral and dietary risks: high body mass index, low fruit and vegetable...

Derek Yach & Gillian Christie | Sep 22, 2016
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Impact, New Research, Our Point of View

More steps, more life

It is well-known that being physically active is linked to living a longer and healthier life. A recent study from Australian researchers confirmed this, showing that taking more steps each day led to a lower risk of death. Over a period of five years the scientists studied objectively measured physical activity—with a device, and not...

Adriana Selwyn and Jonathan Dugas | Mar 23, 2016
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Webinar Series 7: Placing Physical Activity at the Heart of an Organization’s Workforce

WATCH WEBINAR SERIES 7 HERE. Webinar 7 - Placing Physical Activity at the Heart of an  Organization's Workforce, by Theresa Schnelle and Lara Dugas Learning objectives – On completion of this webinar the participant should be able to Evaluate the costs of low physical activity to employers Outline the latest evidence on encouraging physical activity in the...

Mar 11, 2015
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