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Breaking Down the New Dietary GuidelinesLast month, the long awaited 2015 Dietary Guidelines for Americans were released. Updated every five years, these guidelines outline what Americans should be eating to stay healthy based on the latest scientific research. Right in time for National Nutrition Month, here’s what you need to know: What’s new in these guidelines? A greater emphasis on...
Adriana Selwyn | Mar 17, 2016
David Katz, Dietary Guidelines, Dietary Guidelines for Americans 2015-2020, fruits and vegetables, HealthyFood, National Nutrition Month, plant-based foods, salt, sugar