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More steps, more lifeIt is well-known that being physically active is linked to living a longer and healthier life. A recent study from Australian researchers confirmed this, showing that taking more steps each day led to a lower risk of death. Over a period of five years the scientists studied objectively measured physical activity—with a device, and not...
Adriana Selwyn and Jonathan Dugas | Mar 23, 2016
Active Rewards, Apple Watch, Australia, FitBit, Garmin, Guidelines for Personalized Health Technology, physical activity, Polar, productivity, steps per day, Vitality